Qigong Healing Movement Classes
Private
individual or small group instruction Free Introductory Classes September 3rd!
6 PM Fidalgo Pool & Fitness
All ages welcome!
Class Schedule now online!
is currently available upon request.
Please email or call if you have any questions,
or if you wish to be
added to a mailing list
and contacted with class schedule updates.
You may also add yourself to my email list. 
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Classes will be dedicated to the practice of Sheng Zhen Qigong, a gentle and fluid form of qigong that facilitates greater physical, emotional, and spiritual well-being. Sheng Zhen means Unconditional Love, and the purpose of this qigong is to heal the body, still the mind, and open the heart. Through gentle movements and meditations, Sheng Zhen Qigong reduces stress, eases pain, increases flexibility, and helps you transform negative emotions, promote emotional balance, and clear the mind for ease of problem solving. |
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There are several forms of Sheng Zhen Qigong. Some are standing forms. Some are seated forms. I will be offering both. Kuan Yin Standing will be Wednesday evenings, and classes will begin with the seated form Awakening the Soul. On Tuesday mornings and evenings, and Wednesday afternoons, I will teach a seated form, Healing Qigong Part I. This class will also begin with Awakening the Soul. The seated forms are practiced sitting in a chair and are ideal for those with movement limitations or illness. But all forms of Sheng Zhen Qigong, whether sitting or standing, are gentle and effective self-healing practices. | 
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 | Whether movement is difficult for you, or you're an active and flexible athletic-type, give this qigong a chance. It's fun, relaxing, and healing. I have seen it work wonders, and I will help guide you through the movements, making suggestions for accommodations if you do have physical restrictions. Other than the Wednesday afternoon drop-in classes, registration is required to insure small class size for heightened individualized attention. All ages welcome! |
Rebecca Gould, LMP, CHHP
Lic. #MA00024733
Office: (360) 293-2193
Conveniently located in Old Town Anacortes.
Also serving Mercer Island and Seattle on a limited basis.
On-site services, gift certificates, & phone consultations available